CBT Bundle
CBT Bundle
Our products are provided as PDF downloads only. No physical items will be sent.
Unlock a comprehensive toolkit for Cognitive Behavioral Therapy (CBT), designed to equip therapists with over 400+ resources to help clients challenge negative thought patterns and develop healthier behaviors.
The CBT Bundle provides structured worksheets and exercises that guide clients through the CBT process, promoting lasting change.
Transform Thoughts, Foster Positive Change
Developed by professionals, the CBT Bundle empowers therapists with proven techniques to help clients identify cognitive distortions, reframe thoughts, and build better coping strategies.
What's Included?
- CBT Journal
- Overcoming Depression - Workbook
- Window of Tolerance
- Cognitive Distortions Flashcards
- Anxiety - Worksheets
- Boundaries - Worksheets
- Safety Plan
FREE BONUS
The "Emotional Processing Journal - 1000 Questions" is a tool designed to help you explore and understand your emotions.
With over 1000 questions divided into themes such as anger, anxiety, resentment, disappointment, fear, guilt, jealousy, loneliness, love, rejection, sadness, shame, trauma, relationships, processing rejection, and emotional connections, it offers you the opportunity to reflect, face complex emotions, and support your personal growth journey.
Ideal for anyone looking to improve emotional awareness and access practical tools for well-being.
Included for free in the package as an exclusive bonus!
This bundle has helped me significantly improve my therapeutic approach. A great tool.
An excellent support for mental health professionals. I’m very happy with my purchase.
The worksheets and exercises are very detailed and easy to use. A great purchase.
An essential tool for anyone practicing cognitive-behavioral therapy. The resources are well designed and easy to use.
A truly practical and useful kit for working with CBT. The worksheets are easy to apply with clients.
OVER 5.000 THERAPISTS HAVE EMBRACED OUR RESOURCES
Regardless of whether you’re starting fresh, hoping to save time, or aiming to enhance your resources, our tools are designed to fulfill your needs and achieve effective outcomes.