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Self-Esteem Journal

Self-Esteem Journal

€12,95 EUR
€27,95 EUR €12,95 EUR
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Our products are provided as PDF downloads only. No physical items will be sent.

The Self-Esteem Journal is designed to help individuals build confidence and foster a positive self-image.

With thoughtfully crafted prompts and exercises, it guides users in reflecting on their strengths, overcoming self-doubt, and developing self-acceptance.

This journal provides a supportive space for building resilience and promoting personal growth.

Perfect for both therapy sessions and personal use, the Self-Esteem Journal offers a structured yet flexible approach to improving self-worth. It’s an essential tool for anyone looking to boost their self-esteem and embrace a more confident, positive mindset.

What's includes?

  • Self-love Checklist
  • Thoughts Tracker
  • Self-Care Planner
  • Un-Do List
  • Self-Care Routine
  • Self-love Tree
  • Self Makeover

And much more!

View full details

Customer Reviews

Based on 11 reviews
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H
Hannah P.

This journal has been an amazing tool for building self-esteem. The self-love tree is a fun and visual way to track growth, and the un-do list is incredibly helpful in letting go of negative thoughts.

M
Max S.

The Self-Esteem Journal is exactly what I needed to help boost my self-worth. The exercises are easy to follow, and the self-care routine is a great daily reminder to prioritize myself.

G
Grace A.

I’ve shared this journal with several clients, and they’ve all found it incredibly helpful. The thoughtful prompts and reflective exercises encourage them to focus on their strengths and build confidence.

L
Liam G.

The Self-Esteem Journal is a valuable resource for anyone working on self-love and self-care. It provides structured exercises that foster a positive mindset and greater self-acceptance.

C
Chloe D.

I’ve been using this journal for a few weeks now, and I’m already seeing a change in my mindset. The exercises are designed to help you build resilience and promote personal growth.

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OVER 5.000 THERAPISTS HAVE EMBRACED OUR RESOURCES

Regardless of whether you’re starting fresh, hoping to save time, or aiming to enhance your resources, our tools are designed to fulfill your needs and achieve effective outcomes.