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Wellness Journal

Wellness Journal

€12,95 EUR
€27,95 EUR €12,95 EUR
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Our products are provided as PDF downloads only. No physical items will be sent.

The Wellness Journal is crafted to help individuals actively engage in self-care and personal development. Featuring guided prompts, daily reflections, and wellness tracking, it encourages mindfulness, emotional awareness, and the formation of good habits.

Whether used in therapy or for personal use, the Wellness Journal offers a structured yet flexible approach to well-being.

It serves as a valuable tool for improving mental and emotional health, making it an excellent resource for therapists and individuals alike.

What's includes?

  • Wellness Planner
  • Daily Gratitude
  • 30 Day Challenges
  • Wellness Goals
  • Self Assessment
  • Gratitude Log
  • Vision Board

And much more!

View full details

Customer Reviews

Based on 10 reviews
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C
Chloe M.

I’ve found the Wellness Journal to be extremely helpful in keeping my mental health in check. The wellness planner and daily gratitude sections provide a perfect balance of reflection and action.

D
Daniel P.

This journal is a game-changer. The gratitude log and wellness goals have significantly improved my mindset, and the vision board is a wonderful tool for visualizing my personal growth.

M
Megan J.

The Wellness Journal offers a great balance between structure and flexibility. The wellness planner has helped me set clear intentions, and the self-assessment prompts allow me to track my progress.

O
Olivia C.

I highly recommend this journal! The 30-day challenges are fun and motivating, and the wellness goals keep me accountable to myself. It’s a great tool for improving both mental and physical health.

L
Liam W.

The Wellness Journal is an excellent tool for anyone looking to prioritize their well-being. The daily reflections have helped me become more aware of my emotions and what I need to feel my best.

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OVER 5.000 THERAPISTS HAVE EMBRACED OUR RESOURCES

Regardless of whether you’re starting fresh, hoping to save time, or aiming to enhance your resources, our tools are designed to fulfill your needs and achieve effective outcomes.